by Deeper Living Project


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A Healthy Alternative to Doom Scrolling

If you can't stop "doom scrolling" through your Twitter or Facebook feeds, you're in good company. These are stressful times, and there aren't easy solutions available in the short term. Here are a few practices that I've found helpful in shifting away from doom scrolling that I share in the final chapter of Reconnect: Spiritual Restoration from Digital Distraction.

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